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Outdoor Acroyoga playshop with Hope
Thursday, April 21, 2016 - 2:30 pm - 3:30 pm
A playshop is a workshop in the mindset of playing. This will be a beginner exploration to the basics of Acro yoga or partner yoga. We will warm up with a gentle vinyasa yoga flow, and learn some basics of acro or partner yoga. Bring a partner if you’d like but not necessary! Learn the basics of counter-balance, and the base and flyer positions.