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Yoga

Monday, December 14, 2015 - 6:00 pm - 7:00 pm

|Recurring Event (See all)
​Each Monday in the Chapel.

Increase strength, flexibility, balance, alignment and over all body awareness through the essential Asana (poses) with emphasis on sequential movement, disconnectedness and mindfulness in breathing. 6-7 p.m.

Details

Date:
Monday, December 14, 2015
Time:
6:00 pm - 7:00 pm

Venue

The Chapel

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