The Wellness Center offers a variety of activities including Yoga, massage therapy, Shakti tribal dance and energy healing. Take a look at our weekly schedule to see what is being offered today. Most of these activities are open to the public and are free of charge.
MONDAY
Vinyasa Yoga
4 - 5:30 p.m.
Ackley Chapel
Facilitator: Suzanna Denison
No charge
TUESDAY
Guided Meditation
4 - 4:30 p.m.
Ackley Chapel
Facilitator: Shirley Oskamp
No charge
Yoga
5:15pm-6:15 pm
Ackley Chapel
Facilitator:Suzanna Denison
Open Dance Practice
6:00-8:00 pm
Bogue Movement Studio
Facilitator: Jen McKanna
Open Practice is a time for dancers of all genres to use the studio. Dance is a wonderful way to release tension and relieve stress through creative movement. Dancers should bring their own iPods, Mp3 players, etc. Percussive dancers must bring tap mat or board.
WEDNESDAY
Massage Therapy w/ Darya McNolty
3 - 8 p.m.
Wellness Center
Call (802) 287-8376 to schedule an appointment
Shakti Tribal Dance – Beginners
6 - 7:15 p.m.
Bogue Movement Studio
Facilitator: Susanne Claxton and/or students
No charge
Shakti Tribal Dance – Advanced
7:30 - 9:15 p.m.
Bogue Movement Studio
Facilitator: Susanne Claxton and/or students
No charge
Ecofeminist in spirit, this class is inspired by many forms of belly dance and goddess spirituality, as well as Eastern and Existential philosophies. The class includes Yoga-style stretching, belly dance movements and guided meditations.
THURSDAY
Lunchtime Yoga
12:05 - 1 p.m.
Ackley Chapel
Facilitator: Suzanna Denison
Open Dance Practice
6:00-8:00 pm
Bogue Movement Studio
Facilitator: Jen McKanna
Open Practice is a time for dancers of all genres to use the studio. Dance is a wonderful way to release tension and relieve stress through creative movement. Dancers should bring their own iPods, Mp3 players, etc. Percussive dancers must bring tap mat or board.
Zazen Meditation
6:00-6:30 p.m.
Ackley Chapel
Facilitator: Andrew Serow
SATURDAY
Massage Therapy w/ Maureen Ryan
9 a.m. - 12:30 p.m.
Wellness Center
Call (802) 287-8376 to schedule an appointment
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